STUFFED PEPPERS WITH TUNA
[Makes 2 servings]

What you'll need: 

 

  • 2 red peppers
  • 2 5-6 ounce cans tuna (alternatives: salmon, crab, shredded chicken)
  • 1 cup lightly packed baby spinach
  • 1/2 bunch fresh parsley, chopped

 

DRESSING:

  • 1/8 cup extra virgin olive oil
  • 1 1/2 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon sea salt, finely ground
  • 1/8 teaspoon pepper

 

Wash and core your red peppers. Shred your fish or meat into a bowl. In a separate bowl, whisk salad dressing ingredients well. Pour dressing over your protein, greens, and herbs. Mix well. Stuff the mix into peppers for fun. Eat up!

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