Natural Refreshing Weight Loss Water!

You can flush away toxicity and add vital nutrients and minerals to your water with the following combinations.

Remember, flushing the toxins stored in our fat cells allows us to shed unwanted pounds!


  • 1/2 gallon water

  • 1 grapefruit, sliced (can substitute with one lemon)

  • 1 tangerine, sliced (can substitute with an orange)

  • 1 large cucumber, sliced

  • 10-20 peppermint leaves

  • Ice - as much as you like



Rinse grapefruit, tangerine, cucumber and peppermint leaves. Slice the cucumber, grapefruit, and tangerine. Combine all the ingredients in a half gallon pitcher. Allow the ingredients to sit as long as possible for maximum benefits.

Let’s keep it simple, because you can make any combination for detox and weight loss. Simply fill a large pitcher or other water safe container with fresh water. Add:

- Fresh fruits (cut the fruit into paper-thin slices or small chunks)

- Mint for extra natural flavoring

- Stevia or pure raw honey (optional) to add sweetness

Refrigerate your Detox Water for 4-6 hours, and serve over ice. You’ll feel like you’re at a spa!