RECIPES

I’m a self-proclaimed foodie with no culinary training. I love recreating our favorite family meals into healthier options free of gluten and using whole food ingredients. The meals we gravitate to are more in alignment with a paleo and gluten-free lifestyle, but can be enjoyed by anyone! A word of caution, I don’t measure a lot of my ingredients and cook based on taste so if you need exact measurements I might not be the home-chef for you!.

DISCLAIMER: All of the recipes or meal ideas shared within this website have been taste tested within our household for individual use and consumption with the hope to provide you with meal inspiration. If you choose to recreate one of these recipes please do so at your own risk. We take no responsibility for any negative effects such as an allergic reaction, skin irritations, or other occurrences. It’s up to you to educate yourself & read product labels at your discretion. While I do maintain a holistic health coaching certification and personal trainer certification, I am not a doctor, nor have I played one on TV and am unable to provide medical advice.


 

Need help with Meal Prep? Let me help! I’ve created a meal prep guide with the exact steps we use to make meal prep a breeze! ————————————————>


DISCLAIMER: All of the recipes or meal ideas shared within this website have been taste tested within our household for individual use and consumption with the hope to provide you with meal inspiration. If you choose to recreate one of these recipes please do so at your own risk. We take no responsibility for any negative effects such as an allergic reaction, skin irritations, or other occurrences. It’s up to you to educate yourself & read product labels at your discretion. While I do maintain a holistic health coaching certification and personal trainer certification, I am not a doctor, nor have I played one on TV and am unable to provide medical advice.